Sunday Self Love - Mind and Body

Hi Loves, 

I decided to start a Sunday Self-Love series as a way to build a community of collective support and encouragement for those on their self-love journey.  

This video highlights the importance  of affirmations and positive thinking because of its direct impact on your physical body. 

In a workshop with Zainab Amadahy  and in her book Wielding the forces, she highlights Dr. Emotos experiment with water and the power of positive thinking. Our thoughts as humans create energy that has a direct impact on the crystallization of water , therefore reflecting negative or positive thinking. 

This video highlights that due to our high percentage of water chemical makeup we are also highly impacted by the power of our own thoughts and should therefore be mindful of what we think to ourselves. 

I hope you enjoy and find the information shared useful. 

with love,