Sunday Self-Love: Holistic Health with Fabu Phit

This week on Sunday Self-Love I had the opportunity to sit down with  Janiece McIntosh. We dished the tea on all things self-love, fitness, relationships, spirituality and holistic love. 

As Certified Yoga Instructor holistic health nutritionists and Life Coach, Janiece McIntosh works with young women focusing on relationships, self-esteem, and coping with transitions.  She is a creative writer and author, poet and artist helping young women emerge as confident leaders ready to achieve their entrepreneurial goals/dreams. Janiece is the CEO/Founder of Young Artists Hub (Y.A.H) and Fabu Phit. Fabu Phit provides Holistic Health, Fitness and Beauty personal/group training services that can be accessed online. Fabu Phit offers specialized life coaching and counselling services over Skype or in - person, and has customary services such as Chakra Healing, Skype Therapy, Holistic Nutrition, Bare Beauty, Spa programs and Reiki Message.

After attending a Fabu Phit workshop I wanted to share with you some of the truths and real about self-love Janice and I have come to. 

This is an inside look at starting a holistic journey. 

If you are interested in gaining more information about Fabu Phit please contact

Music by: Bensound