Sunday Self Love: Fabu Phit Yoga

Each Sunday I hope to bring new and amazing ways you can implement self-love into your life. This week Janiece McIntosh walks us through a healing and purposeful yoga session based on her Fabu Phit principles. 

As Certified Yoga Instructor holistic health nutritionists and Life Coach, Janiece McIntosh works with young women focusing on relationships, self-esteem, and coping with transitions.  She is a creative writer and author, poet and artist helping young women emerge as confident leaders ready to achieve their entrepreneurial goals/dreams.Janiece is the CEO/Founder of Young Artists Hub (Y.A.H) and Fabu Phit.  Fabu Phit provides Holistic Health, Fitness and Beauty personal/group training services that can be accessed online. Fabu Phit offers specialized life coaching and counselling services over Skype or in - person, and has customary services such as Chakra Healing, Skype Therapy, Holistic Nutrition, Bare Beauty, Spa programs and Reiki Message.

Please pull up a mat and join us in this beautiful healing work out. 

If you are interested in gaining more information about Fabu Phit please contact youngartistshub@gmail.com

Music by: Bensound